Physical and Mental Health

HEALTHY LIFESTYLE: TOTAL WOMAN: MIND, BODY, AND SPIRIT

As an organization of predominantly African American women, Delta Sigma Theta Sorority, Inc. is uniquely positioned to impact not only the well-being of its membership, but also the families and communities we serve. Journey to Wellness: Committing our Bodies to Physical and Mental Health is now the signature Physical and Mental Health call to action. The initiative addresses the challenges of living holistic and healthy lives. The three-pronged approach to Journey to Wellness includes: signature programs, Catching, coping, Conquering; My Cry in the Dark; and Healthy Lifestyles. Members have actively engaged in physical fitness and are taking an active interest in the welfare of their health.

 The Physical and Mental Health Committee’s programmatic thrust focused on improving the quality of life for adults and teens.  The Committee’s activities supported the following programs:

  • A Sexual Assault and Abuse Workshop for the Delta Gems that emphasized the importance of personal body safety and understanding the #metoo movement.
  •  Health Education Primers for the chapter members that covered breast cancer screenings, diabetes, cardiovascular disease and prevention, and maternal and child health. 
  • Participated in the March for Babies Washington, DC Walk and Fundraiser.  Sorors raised over $4000 for this national community partner.